The 10 Unhealthiest Restaurant Chain Fried Chicken Dishes

southern fried chicken dinner

There’s no doubt that fried chicken is a popular (like, super wildly popular) meal option. In fact, some people take their love of this food so seriously, that cookbook author and former Top Chef co-host Padma Lakshmi once stated that she “belong[s] to the church of fried chicken,” according to the BBC. We’re sure she’s …

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The 8 Unhealthiest Orders at Olive Garden — Eat This Not That

olive garden

Olive Garden is notorious for its cheesy pasta dishes; “never-ending” soup, salad, and breadsticks; and generous portions. But despite the restaurant’s welcoming, family feel, its menu has a nefarious amount of unhealthy options that truly go over the top when it comes to reasonable levels of fat, sodium, and carbs. The Italian restaurant chain’s menu …

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The 8 Unhealthiest Menu Items at Panda Express — Eat This Not That

panda express

Founded in 1983 in Glendale, CA, Panda Express is the largest family-owned and operated Asian restaurant in America and boasts over 2,300 locations across the globe. From the sweet and savory Orange Chicken—which was developed by a Panda Express chef in 1987—to the timeless chow mein, Panda Express has woven Chinese-inspired dishes into the fabric …

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7 Unhealthiest Burger King Breakfast Orders, According to a Nutritionist

burger king unhealthiest breakfast options

If a healthy breakfast is your objective, you probably know swinging through the drive-thru isn’t your best bet. Most fast-food restaurants are scant on nourishing meals to start the day. Like many of its fellow quick-bite restaurants, Burger King isn’t exactly a paragon of healthy breakfasting. In fact, other than a handful of lighter choices, …

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The 8 Unhealthiest Omelets at Popular Breakfast Chains

restaurant omelet

Omelets are a popular protein-packed breakfast choice because they’re filling, are easily customized to suit various tastes and dietary preferences, and are downright tasty. These stuffed creations grace the menus of popular breakfast chains across the country; however, some of these chains’ culinary creativity has gone a little too far, transforming this classic breakfast dish …

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The #1 Unhealthiest Fish Order At 10 Major Restaurant Chains

beer battered cod salmon fish chips

Fish is one of the most nutrient-dense proteins to include in your diet — it’s high in healthy fats and full of vitamins and minerals. That’s why the American Heart Association (AHA) recommends eating seafood twice a week. But even with fish’s body-nourishing benefits, it’s still easy to mess up when you order it out. …

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The Unhealthiest Orders at 7 Major Southern Restaurant Chains

Southern food

Southern food is called “soul food” for a reason. Tasty comfort foods like biscuits and gravy, fried chicken, and hearty casseroles not only fill your belly, they seem to fill your soul, too. Don’t they just evoke feelings of family gatherings and warm, lazy days? It’s no wonder Southern fast-food chains are so popular! The …

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The 11 Unhealthiest Side Dishes at Popular Restaurant Chains

french fries onion rings restaurant appetizer sides

Chain restaurants are some of the best places to get a quick and easy meal (and often for a decent price). Plus, you can usually count on receiving exactly what you’re expecting no matter where in the country you’re eating. For those of us who are really trying to stay on course toward our nutritional …

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