If you’ve ever had a craving for a fast-food chicken sandwich, you may have found yourself headed to Popeyes. It’s an understatement to say that chicken is their specialty! This Louisiana-based chain is famous for its perfectly battered chicken breast sandwiches, spicy wings, and rich side dishes. I’m a nutritionist and even I think Popeyes’ …
Nachos are a crunchy, satisfying dish that doubles as an appetizer or meal. Whether enjoyed as a starter to a night out or shared during a game day gathering, nachos have secured their place as a beloved comfort food both at home and while dining out at restaurants. However, the delectable combination of crispy tortilla …
We make numerous decisions every day when it comes to food. Oftentimes, that choice is whether to eat food from the grocery store or from a restaurant. The decision to eat at home may be fairly apparent if there are loads of tasty fresh groceries piled high in the fridge, while it could be equally …
There’s no order that can take you back to childhood as fast as a fast-food chicken tender basket. But as delicious as they are, not all chicken tenders are created equal. As the primary ingredient is often chicken breast, they’re loaded with muscle-building and hunger-stomping protein, but some are higher in nutrients we may not …
Brothers Forrest and Leroy Raffel opened Arby’s back in 1964 with the goal of serving up a fast-food option that was different than traditional hamburgers. The duo landed on the idea of offering roast beef sandwiches and built a successful franchise that’s been around for over half a century. Arby’s menu is filled with a …
While some restaurants develop their menus with health and nutrition in mind, others focus on flavorful foods with less attention to nutritional factors. This is the case for TGI Fridays, which is known for its saucy ribs and gigantic burgers. All foods can be enjoyed as part of a healthy diet, but you may be …
The International House of Pancakes has been serving up hearty breakfasts to Americans for 65 years. Founded in 1958 in the Los Angeles suburbs, IHOP has grown into a successful chain with locations in all 50 states (and even some in other countries). When you visit, you can expect fluffy buttermilk pancakes, signature omelets, and …
Although you may have grown up eating frozen chicken nuggets, this popular food isn’t just for kids. Crispy on the outside with a tender inside, a box of fast-food chicken nuggets is a satisfying meal to order when you’re hitting up the drive-thru. But for all their conveniences, they’re not the healthiest fast-food choice on …
Once lunchtime rolls around and you realize you forgot your brown bag, the nearby submarine sandwich shop easily could be calling your name. The simplicity and convenience of these shops can also fit your schedule without breaking the bank while on the clock during a busy workday. These restaurants offer various combinations of similar sandwich …
No one is pretending that Taco Bell is a healthy place to pick up fast food, but you have to be particularly vigilant when ordering at the Mexican fast-food chain if you don’t want to blow out your calorie intake. Taco Bell is infamous for some of the most indulgent fast-food menu items ever created: …